As Co-Founder of Soulfull Yoga & Wellness Retreats, Lisa helps create transformative wellness experiences that blend yoga, mindfulness, travel, and community. Together, the Soulfull team curates retreats that encourage connection, self-discovery, and personal growth, providing opportunities to step away from daily life and return home feeling renewed, inspired, and empowered.
Whether you’re seeking rest, adventure, connection, or personal growth, we invite you to join us. Visit Soulfull Yoga & Wellness Retreats to learn more about our upcoming retreats and find the experience that’s right for you.
La Dolce Vita
Our time together in Puglia was nothing short of magical. Surrounded by ancient olive groves, peaceful woodlands, and the timeless beauty of southern Italy, this retreat became a deeply nourishing experience for everyone who joined us. From daily yoga and slow mornings to unforgettable meals shared under the Italian sky, every moment invited us to slow down, reconnect, and truly savour life.
Guests enjoyed a beautiful balance of movement, rest, culture, and connection—immersing themselves in daily yoga practices, forest bathing, incredible organic meals, and meaningful conversations with like-minded souls. We explored charming villages throughout the Itria Valley, sipped aperitivos in sun-soaked piazzas, tasted locally crafted olive oil at a historic Masseria, and embraced the simple beauty of Italian living.
La Rosa dei 4 Venti provided the perfect sanctuary for restoration, offering space to unwind, reflect, and return home feeling grounded, inspired, and renewed. More than just a retreat, this was a soulful journey filled with laughter, connection, deep exhale moments, and memories that will stay with us forever.
Turning Point
As the season shifted inward, we created space for driven women to slow down, reset, and reconnect. Held in the quiet energy of November, the retreat wove together dynamic yoga, barre, breathwork, and guided stillness — offering a balance of strength, softness, and intentional rest. A nourishing wellness hour on Sunday featured vitamin infusion injections, supporting energy, immunity, and overall vitality, while a heartfelt talk on metabolic health and hormones, led by one of our guest naturopaths, invited deeper understanding and connection to the body. Cozy moments of reflection, meaningful conversation, and shared presence made this retreat a grounding pause before the holiday season, leaving guests feeling refueled, supported, and aligned for what was next.
Our 5th annual Vinyasa & Vino was nothing short of fabulous!
The day began with a signature Soulfull Flow yoga class set against the breathtaking backdrop of Queenston Mile’s vineyard. Surrounded by blue skies and rolling vines, guests moved, breathed, meditated, and connected with both nature and each other.
Following practice, we gathered for a private wine tasting, sampling a handpicked selection of Queenston Mile’s finest wines paired with light bites. Laughter, conversation, and community flowed just as freely as the wine, making it the perfect summer day in the vineyard.
We are already looking forward to our next one!!
Whether you want to learn more about my teaching schedule, discuss private sessions, design corporate workshops, or just say hello — I would love to hear from you. Fill out the form and I will get back to you shortly.
lisapyoga20@gmail.com
